You know when you’re about to start something and it’s seems hard so your brain starts coming up with all kinds of reasons why you shouldn’t? Yep that’s what happened the few days before I decided I was going to do carnivore, my brain started to doubt it. Is this a good idea? Are you going to be able to stick to it? The biggest thing one was, you’re not ready!
But on Jan. 31 I started. I had a couple things like a birthday and a class, the week before that and I didn’t was to deal with the questions prior to that date. What are toying? Why are you doing that? You’re going to have a heart attack! And on and on. That was something I really wasn’t ready for.
My biggest fear the first week was the keto flu. I’ve been through it before and it took me out!!! It was so bad and I did not want to go through it again. I watched a ton of info videos before hand and found that taking minerals and digestive enzymes (ya know the whole no gallbladder thing) should help. And you know what?? It did. I had a few days of needing the bathroom urgently. And I was tired. But other than that… no flu! I don’t know if you can tell but I was excited:)
Me and husband started at the same time and had bacon and eggs for breakfast that day. only to realize after… they had sugar in them. So many things have sugar! It’s ridiculous. We had steak with salt for supper. By day three I was getting nauseous. Not because I was ill but because I reeeeeally don’t like meat. The smell, the taste, the texture… not for me. But! I was going to keep going because I said I would.
After about 3-4 days the aches in my hands and elbows was gone. It was amazing! I tightened dreads for 3.5 hours and no pain! I was amazed. By the end of the week I tried eating meat sticks and low and behold pain and swelling were back. I just kinda stopped eating much. I wasn’t hungry really at all and all my food sounded gross. I did a 23 hour fast and it actually went really well. The first week I lost 8 pounds, from what I understand the first week is a lot of inflammation and water weight being lost. but for someone who has 80lbs to loose…. I’ll take it.
Week 2 continued with not a lot of eating. I ate a lot of eggs and a mild Italian sausage I found that had no sugar. Yay! At this point I had allowed myself some spices, because while I was determined, I couldn’t see how I was going to continue with how much I didn’t like meat.
At some point in week two I was doing a couple hours of hair (did I mention I’m a p/t hairstylist?) and I almost passed out. It was a good friend so I just told her and sat leaned back in the shampoo chair till the feeling passed… falling over in front of her 6 year old wasn’t really something I want to do lol. After thinking about it, I think I wasn’t drinking enough water and I forgot to take my minerals the day prior. So I don’t forget those anymore, and I ordered some electrolyte drink mixes.
Late in the week husband and I went to Mongos and just got big bowls of meat. It was so fun to go on a date and not have to cook. We did have to cheat and use sesame oil because they didn’t have a carnivore option, but we felt fine in the morning. Husband is doing a dirty carnivore. If bacon has sugar he doesn’t really care. And spices have never been an issue to him.
I finished up week two gaining a couple pounds. While not ideal, I said I would do this, so I will continue, at least for 30 days and see how it goes. I need to find food I like eating, that’s for sure. So is this really a good idea for me? I’ll have to see. Is it a good idea for my husband? He loves it!
See you in the next one:)
